FIVE MINUTES OF MINUTES OF MEDITATION

I BREATH IN THROUGH THE CHAKRA

OUTSIDE THE TREE OF LIFE REACHES FOR THE INFINITE

I THINK ABOUT THE AMBIGUITY OF MY FEELINGS FOR ANOTHER

I THINK THAT I AM THINKING ABOUT MY AMBIGUITY

I AM PRESENT FOR A MOMENT

I AM OBSERVING THE OBSERVER

THERE IS NOTHING MORE THAN WITNESSING THE OBSERVER

THERE IS THE LONELINESS FOR MY FRIENDS

THE SOLITUDE OF OUR JOURNIES

THE BIRDS SING OUTSIDE THEW WINDOW

THE SOUND CROSSES MY AWARENESS AND DEPARTS

I BREATHE THROUGH THE CHAKRA

I EXPERIENCE A MOMENT OF ECSTASY

ECSTASY IS TRANSIENT LIKE ALL THINGS

I WITNESS THE TRANSIENCE OF ALL THINGS

I OBSERVE MY WITNESSING OF THE TRANSIENCE OF ALL

I AM PRESENT

THERE IS NOTHING MORE

I IDENTIFY WITH THE ABSENCE

I SURRENDER TO THE ABSENCE

I WITNESS MYSELF SURRENDERING TO THE ABSENCE

I THINK ABOUT WHAT WILL HAVE FOR BREAKFAST

I WILL FILL MYSELF WITH FRUIT AND NUTS

THE GONG SOUNDS

MY TIME OF MEDITATION IS ALMOST OVER

I RETURN TO THE BREATH OF THE CHAKRA

OF BEING CONNECTED TO THE GROUND

OF ALLOWING MYSELF TO BEAR FRUIT

OF LETTING MY ENERGY FLOW AND MIX WITH ALL OTHER ENERGY

OF GIVING AND RECEIVING WITHOUT JUDGMENT

OF SPEAKING AND OTHERWISE SHARING MY PURPOSE

OF OPENING TO ALL THE CHANCE SACREDNESS OF THE UNIVERSE

FOR A MOMENT I AM ONE WITH IT ALL

THE GONG SOUNDS

TIME FOR BREAKFAST.